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Writer's pictureFreshmedic Skincare

How to Adapt Your Skin Care Routine to Seasonal Changes - Practical tips to adapt your skincare for summer.

The skin is the largest organ in the body and is constantly exposed to the elements. As the seasons change, environmental conditions can have a significant impact on your condition. To maintain healthy, radiant skin all year round, it's essential to adapt your skincare routine to seasonal changes. Here we present some practical tips to adapt your skincare for summer.


Enjoying summer
Take care of your skin in the summer season

Summer: Protection and Refreshment

Summer brings heat, humidity, and increased sun exposure, which can cause skin damage and congestion. Adapt your routine to keep your skin fresh and protected:


1. Double Cleansing: The combination of sweat, sunscreen and makeup can clog pores.

Double cleansing, first with a cleansing oil and then with a foaming cleanser, ensures your skin is left completely clean.

2. Light Moisturizers: Use hydrating gels or light lotions to keep your skin hydrated without making it feel heavy.

3. Continuous Sun Protection: Reapply sunscreen every two hours, especially if you are outdoors. Don't forget areas like the ears, neck, and feet.

4. Antioxidants: Incorporates serums with vitamin C to combat damage caused by free radicals and keep skin luminous.


Sunscreen is one of the most important products in your skincare routine
Make Sunscreen your best friend this summer

General Tips for the Whole Year

1. Listen to Your Skin: Pay attention to how your skin responds to changes and adjust your routine as necessary.

2. Internal Hydration: Drink enough water to keep your skin hydrated from within.

3. Consult with Professionals: Do not hesitate to consult with a dermatologist or an esthetician for personalized recommendations.


Adapting your skincare routine to seasonal changes not only helps keep your skin healthy and balanced, but also allows you to enjoy each season with confidence that your skin is protected and radiant.


Take care of your skin and it will take care of you!

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